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CROSSBOW by Weider Exercise Equipment Machine ~ Nice ~ Paid $800 | Black Exercise Equipment for Sa1

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CROSSBOW by Weider Exercise Equipment Machine ~ Nice ~ Paid $800

Hampstead, NH

I'm in the Plaistow, Atkinson, Hampstead, Sandown areaCROSS BOW "Advantage' by WeiderI paid $800 for it. Not positive how many years ago, but it has been a few.It is in fantastic condition... only flaws are three small tears in the vinyl. The tears are along the edge of the bench seat and along the edge of the back support. They are small and along the edge so you don't feel them at all... you could put black tape over them, or re-cover with vinyl, or use it just the way it is.... it is very very minor.The pics of the machine in this listing are stock pictures from the internet... my machine is folded up (yes, it folds up nicely when you want it in a corner and/or out of the way) and on the unfinished side of my basement. I used to have a gym on the finished side of the basement, but the teenage and adult children have taken over the basement :( I now have a gym membership which is good and bad... good that I have a membership and still work out, bad that I used to do it in the comfort of my own home!Besides the stock images, I put in a pic of the original owner's manual (you can get it on-line too) but I do have it, a nice poster that came with it showing exercises to do, and a close up of 1 of the pieces of foam showing what attractive shape it's in... most equipment, the foam would have chunks out almost immediately!! All the foam is in fantastic shape as well as the flex bars and handles... all plastic is unchipped, etc....HERE'S EVERYTHING I KNOW ABOUT IT ACCORDING TO THE MANUFACTURER...Detailed item informationBrand WeiderModel Crossbow AdvantagePropertiesNumber of Exercises Available 65Max Weight Resistance 440 poundsDimensionsHeight 82 insLength 80insWidth 66insWeider is owned by ICON Health and Fitness. ICON is 1 of the largest exercise equipment manufacturers worldwide. Weider manufactures health and fitness products, including the Weider Crossbow Advantage home gym. Although it has been discontinued and replaced with the Weider MAX, thousands of consumers own both the original and replacement models. They are versatile home gyms are aimed at budget-conscious buyers.Basic StatsThe Weider Crossbow Advantage--which has been discontinued and replaced by the Weider MAX--is priced reasonably at around $600. According to the manufacturer, you can perform up to 65 exercises with this home gym, making it a total-body, or universal, home gym. The resistance weight is 240 pounds., but you may upgrade it to 440 pounds. by purchasing additional resistance bars. The gym is 82ins high, 66 ins wide and 80ins in length.The Resistance SystemThe Crossbow Advantage uses its Compound Resistance System (CRS). CRS is rod resistance technology, like that used for the BowFlex models. Weider home gyms are comparable to the BowFlex models but are more affordable, offer better resistance and a wider range of motion. Rod resistance negates the need for space-consuming weight plates, bars and dumbbells. Flexible rods offer different levels of flexibility that correspond to the amount of resistance of a particular weight. For example, a 40 pound. rod is like lifting a 40 pound. dumbbell.Upper BodyThe Crossbow features exercise stations for the major muscles groups of the upper body, including the chest, back, shoulders and arms. Flat and incline bench presses work the upper and mid-pectoralis (chest) muscles. Pec flies can be performed by holding the grips to bring your arms together in an arc motion. Exercises for the back include seated latissimus dorsi (lat) pull-downs, lat pull-ups using the overhead bar, and seated rows using the sliding seat. You can perform traditional biceps curls, seated shoulder press and overhead triceps press using the lower resistance bars.Lower BodyMajor muscles of the lower body include the quadriceps, hamstrings and gluteus muscles. You can perform major lower body exercises using the Crossbow. The seat must be removed to perform standing squats which work nearly all lower body muscles. A leg curl/extension attachment allows you to do 2 traditional exercises for the front and back of the legs. Seated leg extensions work the quadriceps muscles and leg curls (lying flat on your stomach) work the hamstrings.Expert InsightIf you are looking for a budget buy, the Weider Crossbow Advantage is good value for money. It is compact and you can change resistance easily and quickly. The lat tower and sliding seat are desirable features.Southern NH~Rockingham County
Exercise Equipment
December 30 2018 on American Listed
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