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$7
The Perfect Pregnancy Workout Dvd - Karyne Steben - $7 (Lafayette, LA)
Price:
$7
Location:
Lafayette, LA
Description:
The best pregnancy workout ever. I was in my prepregnancy jeans within 2 weeks of giving birth! Call 970-319-XXXX. ( I DO NOT RECEIVE TEXTS)Sporting a bikini to show off her third-trimester belly, instructor Karyne Steben, a world-class acrobat formerly with Cirque du Soleil, takes you through this sculpting workout with a nice combo of upper- and lower-body exercises.Each move comes with options to make it more challenging, and even advanced exercisers will find it hard to get bored with this tape. All you'll need: a straight-backed chair, two big pillows and a set of hand weights. --Fit Pregnancy magazineYou've got nine months to prepare for the challenge of your life. Use every minute! The Perfect Pregnancy Workout will: -improve your mood -reduce lower back pain -develop mental discipline to control labor pain -tone your lower body to handle the demands of labor and birth -make it easier to lose weight after your baby is born -strengthen your upper body to lift and hold your baby -help eliminate or avoid incontinence and hemorroidsKaryne Steben, a world-class acrobat formerly with Cirque du Soleil, leads us through the sculpting workout, combining strength moves with graceful flexibility.First time exercisers can feel at ease; Karyne illustrates exercise techniques and explains the dos and don'ts of exercise during pregnancy in a clear, easy-to-understand twelve-minute instructional section.With options to make it fun for beginners and challenging for advanced exercisers, anyone can do The Perfect Pregnancy Workout!The Perfect Pregnancy Workout video is a 43 minute pregnancy exercise video: 5 minute warm-up, 33 minute workout, 5 minute cool down. There is also a 12 minute instructional section explaining proper technique for pregnancy exercise.Location: Lafayette, LA
Category:
DVDs
Posted:
October 28 2023 on Americanlisted
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The Perfect Pregnancy Workout Dvd - Karyne Steben - $7 (Lafayette, LA) is a DVDs for Sale located in Lafayette LA. Find other listings like The Perfect Pregnancy Workout Dvd - Karyne Steben - $7 (Lafayette, LA) by searching Oodle for DVDs for Sale in Lafayette.
The Perfect Pregnancy Workout Dvd - Karyne Steben - $7 (Lafayette, LA) is a DVDs for Sale located in Lafayette LA. Find other listings like The Perfect Pregnancy Workout Dvd - Karyne Steben - $7 (Lafayette, LA) by searching Oodle for DVDs for Sale in Lafayette.